I am back at it again!its a new year and so far I have done well. I have a lot to lose as far as weight and a lot to gain as a fit person. So today is day two of my 1,400 calorie diet and I am doing great so far! I am 60 calories under my limit! I have been drinking more water, no carbs, and limited fats of all kinds. No big changes yet, but hopefully soon! I am really looking for support, and for if people really like the blog I would love to write about everything I cook in a healthy way. As for dinner I made a seared salmon.Along with that I had roasted mushrooms, garlic, onions, and cauliflower. I put about a 1/2 a tbsp of oil just so the vegetables didn't burn and another 1/2 tbsp for the salmon not to stick. Also with that I made a salad, cucumbers, red onions, and tomatoes, and just some red wine vinegar. No oil needed! It was tasty and I got full about half way threw the meal! I still have salad in there for later if I want it! I know what I need to eat and how to cook food healthy, so I am going to try to do my best! I am certainly going to try! I only ask for feedback, what you would want to see on here, what you think of how I am doing! I will do my best to keep up with the blog! Ciao for now y'all!
-Meg
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