Nothing special today, eat well and under my limit. A little sore from doing day two of p90x. I spoiled myself for dinner! On my salad for dinner I boiled three eggs and ate the yolks, I had like 700 caleries to blow! I felt kind guilty but I ate it right after I worked out hard, and it is really good in protein! Still no carbs though even eating at school! I lost another 1.4 pounds! Overall lose is 4.4 pounds! Pretty solid so far! Gonna keep it up this time!
No comments:
Post a Comment