Saturday, February 1, 2014
Up early
So I am up early today! Can never sleep longer then 6 hrs if I drank the night before. I had a friend over last night and we drank so cocktails, some hard cidars, and went to another friends and had prosecco. Now my body use to be able to take all of this in well, and I can still hold my alcohol well, I can still tell me limits, but when I drank my stomach wasn't ready for that much acid, and different alcohols. Don't worry I didn't get sick, my stomach just hurt bad last night and ideally I would eat carbs with that to help, but I had to find other options. I had to eat cheese, yogurt, and almonds and I hoped they would settle it. They did! But at the same time, having some fun with my friend cost me so much. I drank enough caleries for my whole food amount for the day. I didn't eat carbs, but I was way over my calorie count! On top of all of that I feel toxic. I was so detox and light. It was great I was a new version of myself. This morning I feel bloated, regretful, and tired. And for what a little buzz for a couple hours? It wasn't worth it. I can tell today I will be sluggish at least in the morning. I am surprised I don't have a hang over, mixing that much useally will give me one. I am going to way myself around 10 like I useally do. I just hit the 15lb make too. Maybe all of that is gone now! I wouldn't be surprised. I am getting back on the wagon today, eating better. Feeling guilty and feeling like I let everyone down. I won't accept this defeat and hopefully I still have your wonderful support! Now I am going to try to sleep a few hours :) haha
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